I have my own fitness studio, Fit by Design in Redmond, Washington.  I love what I do and want to share my experiences and joy with all of you.

My tag line is – “Changing Minds, Bodies and Lives.”  My goal is through this blog and other resources, I can do exactly that… Change Minds, Bodies and Lives.  I hope to reach as many people as possible, so I can educate, entertain and change their mindset in the process.  Welcome!


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2 Responses to Welcome!

  1. Elizabeth Bohon says:

    I like your blog Carrie. Your posts are informative and fun to read.

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