Monthly Archives: February 2011

Why do we lose our motivation, stir, direction and willingness to exercise?

In response to Becky’s blog, asking if the “honeymoon” was over, I started browsing the internet looking for what I could find on motivation and exercise. I noticed there seems to be plenty advise on what to do to find … Continue reading

Posted in Accountability, Becky, exercises, Fitness Program, general health, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Is the Honeymoon Over?

I’m realizing I’ve gotten to a point where I’m feeling like maybe the “honeymoon is over”

Posted in Uncategorized | Leave a comment

New Leaf Metabolic Assessment

What a fantastic way to start off the year!  Come and get your metabolism assessed today!  Here is a quick video – watch and see how having your metabolism assessed can help you reach your goals! http://www.youtube.com/watch?v=cXK288BeFZ0&feature=email

Posted in Fitness Program, general health, Metabolic Assessment, Metabolism, New Leaf, nutrition | Tagged , , , , , , , | Leave a comment