About

I’m 38, married with 6 kids.  Four of them I brought into the marriage and two of them my husband, Dale, brought into the marriage.  Yes, we are literally the “Brady Bunch,” with 3 girls and 3 boys.  However, our challenges seem much harder and we don’t have a housekeeper named Alice (although I’d LOVE one) and our dog’s name is Trigger.

I own a personal training studio in Redmond, Washington and absolutely love what I do.  As I learn more about myself, I couldn’t be happier with the line of work I am in.  It is perfect for me.

What I’d like to accomplish here with this blog – is to be a voice, but not just from the perspective of a personal trainer or fitness coach.  I’d like to come from a more unique perspective – the one of a busy mom, personal trainer and fitness coach, business owner, friend, wife, sister, daughter soccer player, etc.  Basically, I want you to know and see how I find time for workouts, how to eat reasonably well and how sometimes – LIFE happens, and none of it gets done.  I live in the real world – the one where  3+ hours to spend at the gym to work on our bodies does NOT exist!  Sometimes – I’m lucky if I get 15 minutes in.  I will share my family and life with you and hopefully you will find information that is helpful in your day to day life when it comes to finding that balance between your health and everything else you do.

Thanks for visiting!

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