Author Archives: carriepartna

HCG – does it really recalibrate your metabolism?

Admittedly – I don’t completely understand all the claims the HCG program makes. What I am told, if I’m understanding this correctly, is that it’s supposed to recalibrate your hypothalamus and help your metabolism. I’m really curious if this is … Continue reading

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Fit By Design Halloween Poem by: Connie Bean

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I’m not impressed when someone tells me they lost 20 lbs!

WHO CARES!!!  Lol – okay, really though, for my clients that know me – you know I’m a softie with a big heart and will congratulate anyone that is sharing with me, their current weight loss success.  But – I’m … Continue reading

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A Low Resting Metabolic Rate For Such A Big Man!

A couple of years ago, I ran a metabolic assessment on my dad.  He thought it was all interesting information, but he had never really used it to make any progress with his health.  However, he did start eating better … Continue reading

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Humbling Transitions

Wow – It’s been quite sometime since I’ve posted anything.  This past month my life has been turned upside down and inside out and I feel like I’m just barely able to take a breath!  I wanted to share one … Continue reading

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Why do we lose our motivation, stir, direction and willingness to exercise?

In response to Becky’s blog, asking if the “honeymoon” was over, I started browsing the internet looking for what I could find on motivation and exercise. I noticed there seems to be plenty advise on what to do to find … Continue reading

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New Leaf Metabolic Assessment

What a fantastic way to start off the year!  Come and get your metabolism assessed today!  Here is a quick video – watch and see how having your metabolism assessed can help you reach your goals! http://www.youtube.com/watch?v=cXK288BeFZ0&feature=email

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