Tag Archives: commitment

update on earlier blog

update…after blogging I wanted to watch a British tv show that I’m hooked on. its on You tube . Carrie has been talking about making things interesting and fun. So I logged, like I said I would, dumped the oreos … Continue reading

Posted in Becky, exercises, Fitness Program, general health, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Just Blog! Just Because

I’m blogging right now just because I haven’t done it in a while. Maybe I feel it will get me going since I’m slumping right now. This is so frustrating! I’ve been reading my notes to myself that encourage or … Continue reading

Posted in Accountability, Becky, Fitness Program, general health, nutrition, Uncategorized | Tagged , , , , , , , , , | Leave a comment

How your energy type can work for or against you in your health program

Hey Kathy – this one is for you!  : )  I LOVE what I do!  Today – I met with Kathy who received a complimentary metabolic assessment from my friend Melaine’s blog, My Sweet Savannah.  I had so much fun with … Continue reading

Posted in Fitness Program, nutrition, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Committed

“There is a difference between being committed to your success and being interested in your success. If you are interested, you will do what is convenient. If you are committed, you will do whatever it takes.” John Assaraf-

Posted in Uncategorized | Tagged , , | 1 Comment