Tag Archives: loss of motivation

I’m not impressed when someone tells me they lost 20 lbs!

WHO CARES!!!  Lol – okay, really though, for my clients that know me – you know I’m a softie with a big heart and will congratulate anyone that is sharing with me, their current weight loss success.  But – I’m … Continue reading

Posted in Accountability, general health, InBody, Metabolic Assessment, New Leaf, nutrition, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Why do we lose our motivation, stir, direction and willingness to exercise?

In response to Becky’s blog, asking if the “honeymoon” was over, I started browsing the internet looking for what I could find on motivation and exercise. I noticed there seems to be plenty advise on what to do to find … Continue reading

Posted in Accountability, Becky, exercises, Fitness Program, general health, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment